River of Light – Getting Free of Stress

Relax Anytime with this Soothing Guided Journey

It’s not hard to release your stress and totally relax. Just use these guided meditations and you will be able to connect with this serene energy center at any time you need to. Track one has a body/mind creative visualization and an effective technique for full release of all your tension.

On track two Dr. Alexander takes you to the “River of Light” where you can clear your inner mind of harmful tension and negative thinking. All stress melts away as you are immersed in healing images and soothing mind music.

Dr. Alexander’s peaceful voice and the calming sounds of a flowing brook transport you far away from the hectic days of the outside world. These guided meditation are your personal quiet place where you can relax completely and refresh your soul.