Free Yourself from Worry
Reflective Self-Hypnosis |
Dr. Matthew Cohn |
Length: 21:53 |
Instant Download to Your PC or Mac
— Listen on Any Device
Replace Your Worrying with Internal Calm
It’s the natural inclination of every human being to worry about things. In fact, it’s a good thing that we do!
For thousands of years, worry has been helping humans – small, fragile creatures – survive against incredible odds. What is the likelihood that a few small, scattered bands of nearly defenseless animals pitted against storms, droughts, eruptions and fierce savanna predators would turn out to become one of the most powerful species on the planet?
Not very likely. But humans have the powerful brains that give them the capacity to worry about things – things that haven’t even happened yet, things that might never happen. But, in worrying about them preemptively, humans are able to prepare themselves for potential trouble and avert it.
It turns out, worrying is one of the most useful things you can do… Until it stops being useful and instead merely turns into another source of stress in our lives.
People today already have enough stress they have to deal with. When they worry about things that are out of their control, unlikely to happen, or about things they’ve already done something about, that worry simply turns into a plague, which not only causes you unnecessary distress, but can also weaken your body.
But, if we could simply will ourselves to stop worrying, we’d all have already done it and wouldn’t be sitting here reading this!
Hypnosis can Free You from Anxiety
This powerful Reflective Self-Hypnosis audio download will give you the tools you need to worry less in your everyday life.
You’ll be able to turn off those distressing thoughts naturally and effortlessly. No more endlessly wondering, “what if…” about everything. You can finally focus on positive, peaceful thoughts.
During this Reflective Self-Hypnosis therapy session, our certified hypnotherapists will speak directly to your unconscious mind, allowing you to truly relax both immediately, while you are listening to it, and in the long run.
Turn off your worry thoughts by downloading today!
Free Yourself from Worry
List of Tracks in This Download
- 1. Theta Level Hypnosis21:53
Free Yourself from Worry
Reflective Self-Hypnosis |
Dr. Matthew Cohn |
Length: 21:53 |
Instant Download to Your PC or Mac
— Listen on Any Device